$47.00 USD

TERMS OF USE

Shift for Wellness, LLC services, products, courses, and workshops are not intended to diagnose, treat, or cure, any psychological or medical conditions. Our website, social media feeds and products may include information and instruction relating to psychological, emotional, and mental wellness, EFT tapping, meditation, energy therapy, breathwork, yoga, and nutritional supplements, and our website and products related to these topics for informational purposes only. Nothing contained on the website or products offered by Shift for Wellness, LLC are to be construed as any form of medical advice or diagnosis. You are encouraged to consult with your healthcare provider or other professional care providers with any medical questions or concerns you may have.

Unlock Parental Peace: 6 Simple Strategies for Relaxation & Rejuvenation

Feeling overwhelmed, busy parent? 

Take a breath and discover 6 simple strategies to feel relaxed and rejuvenated.

What you'll get:

  • Mindful breathing techniques for instant calm
  • Understanding what mindfulness truly is (and isn’t)
  • Sensory practices to ground you
  • Brain benefits to boost clarity
  • An action plan to reduce stress every day
  • A notebook
  • An action plan
  • "Family Fun & Games" playbook

This 1-hour mini-course is designed specifically for parents who need easy, actionable tools to create a calmer, more balanced life. Start your journey toward peace today!