College Launch
Regulate & Release
**FREE**
31 Days of Calm, Connection, and Letting Go for Students and Parents
✔️ 31 daily co-regulation practices (breath, tapping, reflection)
✔️ Audio meditations designed for emotional processing
✔️ Tools that help you separate without severing
💛 Designed to support you through the emotional highs and lows of August move-ins, and all the tender moments leading up to them.
Let this be your steady start.