Grounded at Home. Confident at School.

Emotional wellness for your family. Done for you.

What if your family’s energy could feel calm — even during school?

You’ve tried deep breaths. You’ve tried routines. But your child still struggles with transitions, after-school meltdowns, bedtime battles — and it’s not just them. You’re holding so much together.

Calm & Cool School™ is a done-for-you daily system designed to support your whole family’s emotional energy — not just at home, but during school hours too.

No extra prep. No new curriculum. Just one simple rhythm that grounds your mornings, sustains their focus, resets after school, and winds down the day — together.

Not an app. Not an impersonal program. Just thoughtful, real-life tools — created by a teacher and parent who gets what your family truly needs.

💛 Why I Created Calm & Cool School™

After 25 years in education, and a personal journey through burnout and recovery, I created Calm & Cool School™ to offer what I never had: a consistent, doable rhythm for emotional wellness from sunup to bedtime.

But it wasn’t just my experience that shaped this. Year after year, I saw stress and anxiety grow in students. Kids trust themselves less, recover more slowly, and struggle with even small disruptions. No one was teaching them how to find ease within.

This system is rooted in neuroscience, movement, and mindfulness, because regulation is a life skill. And your family deserves access to it.

🧰 What You’ll Get

No prep. No pressure. Just press play and breathe.

🎧 80+ Audio Practices
Breathwork, tapping, mindfulness, affirmations, meditations, and guided relaxation

🎥 20 Short Videos
Gentle guidance on emotional tools and weekly themes

📘 4-Step Framework Lessons
Ground, Maintain, Reset, Wind Down

🗓️ Google Calendar Sync
Daily prompts for the full school year—sync and go

🧭 Weekly Clickable Schedules
Themed or customizable—plug and play to match your day

🖨️ Printable Tools
30 scripts, 10 coloring pages, 30 posters, 30 affirmation tents

🔍 Searchable Energy Libraries
Tap into what you need, when you need it—on demand

📈 What Families Experience

Calm & Cool School™ helps your family shift from survival mode to sustainable rhythms—together.

✅ Calmer responses to tough moments
✅ More focus and calm at school
✅ Confidence to ask for help and handle big feelings
✅ Smoother mornings, easier evenings
✅ Better sleep and deeper connection

💬 Who It’s For

Calm & Cool School™ is designed for students and parents navigating stress, emotions, and overwhelm — together.

🌿 Students who want to feel calm, focused, and emotionally confident
🌿 Parents who want to support their child’s emotional wellness and find a calmer rhythm for themselves
🌿 Families craving simple emotional rhythms they can use every day
🌿 Anyone supporting sensitive, spirited, or neurodivergent kids and teens

🎯 Join Calm & Cool School™ Today

This system was built for busy, beautiful, overwhelmed families just like yours.
You’ll get instant access to the full program—and a rhythm that helps your family regulate together.

💸 Now $79 (Regularly $99)
Special pricing available for a limited time

We’re in!
😊

“You don’t need to be perfect. Just present.”

Calm & Cool School™ takes care of the “how”—so you can show up with more peace, presence, and grace.