Posts & Podcasts

#60 Forest Bathing with Judy Belluardo Aug 09, 2023

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#59. The H.O.P.E. Series: Clear Ancestral Trauma with Holly Ruth Finigan Apr 28, 2023

Holly is a writer, healer, and digital entrepreneur, whose heart work is to help humans...

#58. H.O.P.E. Series: Surviving a Spouse's ALS Diagnosis with Laurice Duffy Mar 01, 2023

After losing her husband to ALS, Laurice Duffy says she moved from despair & darkness to...

#57. A Heart-Centered Space with Kat Roman Feb 04, 2023

#56. The H.O.P.E. Series: Dr. Katie Kashmanian and Inflammatory Breast Cancer Jan 22, 2023

#55. Look to Yourself for the Relationships You Crave Oct 22, 2022

A big part of living and growing a life that is whole is understanding, and being in sync with,...

#54. Creating a Space for Joy & Facing Fears Around Creativity with Laura Wooton Dec 21, 2021

Shift for Wellness

#53 5 Habits To Peak Performance With Mike Kuczala

24:54

#53 5 Habits To Peak Performance With Mike Kuczala Oct 20, 2021

Click here to learn more about Mike.

For some unfortunate reason, this episode is no longer on...