Dear Teacher,
You are tired.
You are brilliant.
And somehow, you are still standing.
This summer,...
 In this episode of the Shift for Wellness Podcast, I sit down with the incredible Margaret Reed ...
Have you ever found yourself walking in circles once school lets out because the daily routine is...
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Every June when I finally packed up my classroom, turned in my keys, and walked out the front ...
There was this morning, I had just finished all the things…tapping, breathwork, journaling…the wh...
Ever walk into a room with purpose… big purpose….and then just stand there, blinking… wondering w...
Have you ever found yourself snapping at your kids… or class… and then instantly regretting it?
...I knew I was in trouble the moment I snapped at the copier.
It jammed—again—and without skipping a...
