Calm and Cool Schoolā„¢ Family Energy Practice Library
Stress relief made simple ā€“ for home and school! Easy breathwork, tapping (EFT), mindfulness, meditations, affirmations, and guided relaxation for bedtime to help families feel calm, focused, and ready for anything. Support better sleep, boost creativity, and build emotional balance, all while lowering stress and calming the nervous system.
Perfect for school stress & overwhelm - helps kids manage test nerves, classroom overwhelm, and fear of speaking up. Builds confidence, improves focus, and supports emotional regulation when it matters most.
No prep needed ... just press play and follow along! Youā€™ll get 6 on-demand libraries packed with ready-to-use practices that fit seamlessly into home or school routines.
Not an app, but a heart-led, human-guided resource created by an educator and wellness coach who gets it.
Your calm, connected life starts here.
Only $47ā€“ Lifetime Access
