#87 Parts Work, Inherited Trauma, & he Shadow with Margaret Reed
Jul 16, 2025In this episode of the Shift for Wellness Podcast, I sit down with the incredible Margaret Reed to explore the depths of Parts Work, the impact of inherited trauma, and how embracing our shadow selves can lead to profound healing.
We unpack how the stories we carry, both our own and those passed down, can silently shape our lives until we shine a light on them. This is a conversation rich with compassion, wisdom, and actionable takeaways for anyone on a healing journey.
✨ If you've ever felt like you’re stuck in patterns that aren’t your own, or you’re craving deeper understanding of your emotional blocks, this one's for you.
Contact Margaret: Grow By Margaret
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If you've got some stories to share or questions to ask, I'd love to hear them. Your insights and experiences might just be the spark that another parent needs to hear. Leave a comment or DM me on Instagram at @jenncaputo because when we lift each other up, we all grow wiser.
Remember, it's not about being perfect. It's about being easy with the practice.
