Coaching

The S.H.I.F.T Starter

The S.H.I.F.T Starter is a focused 3-session EFT package to help you begin releasing emotional weight, regulating your nervous system, and shifting one core pattern with gentle, personalized support. Together, we’ll follow what your body is holding, create space for relief and clarity, and support you with simple practices between sessions so the work continues beyond our time together. We’ll keep the work focused, supportive, and steady so you can begin creating relief without feeling like you have to unpack everything at once. Best for: Beginning gently with one specific area of stress, overwhelm, or emotional weight.

$600.00 USD

The Signature S.H.I.F.T. Series

The S.H.I.F.T Series is 6 sessions offering a deeply personalized space to release emotional weight, reconnect with your true self, and feel whole again. Through sacred, science-backed support, we’ll gently untangle the noise, clear what’s not yours, and help you step into your life with steady, grounded clarity. Curious where to start? We can get more specific! Ask me about The Regulated Parent, The Resilient Student, or From Diagnosis to Clarity ... tailored pathways designed to meet you exactly where you are. Best for: Deeper support when you’re ready to untangle old patterns and step into steady, grounded clarity.

$1,200.00 USD

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