The S.H.I.F.T Starter
The S.H.I.F.T Starter is a focused 3-session EFT package to help you begin releasing emotional weight, regulating your nervous system, and shifting one core pattern with gentle, personalized support. Together, we’ll follow what your body is holding, create space for relief and clarity, and support you with simple practices between sessions so the work continues beyond our time together. We’ll keep the work focused, supportive, and steady so you can begin creating relief without feeling like you have to unpack everything at once.
Best for: Beginning gently with one specific area of stress, overwhelm, or emotional weight.
$270.00 USD