Book Me To Speak!

I speak about helping parents, students, and teachers manage stress and overwhelm by providing practical tools to take control of their instructional time, build resilience, and foster calm, enabling them to thrive in learning and in life!

Free EFT Clinic

Emotional Support for Communities in Crisis

Currently Supporting Residents of LA  Affected By Fires 

💛 Free, one-on-one 30-minute EFT sessions with trained volunteers
💛 Emotional support for anyone affected—evacuation, loss, or ongoing stress 

💛 A proven method to calm the nervous system & restore balance

💛 Downloadable trauma-informed exercises to use when you need it most 

Virtual EFT for Self-Compassion
 

A place for women with cancer to heal: mind, body and soul. Women with cancer need a moment. Mary’s Place by the Sea provides a place for guests to focus on their healing.  

Mary's Place By the Sea, Ocean Grove, NJ

Zoom
Friday 1/31 | 1:00 - 2:00 PM

FREE FOR WOMEN MANAGING CANCER

EFT @ Community in Connection

United Against the Pills to Heroin Epidemic, Committed to Prevention and Recovery

Community in Connection, Bernardsville, NJ
 
Thursday 2/6 | 6:00 - 7:00 PM

FREE FOR ALL!

Self-Love Breathwork Circle:

Awaken the Love Within You

Nurture Your Heart, Awaken Your Inner Strength

In this transformative breathwork session, I’ll guide you through a powerful journey to reconnect with your true self and embrace the love that already resides within you. Using an ancient 3-part yogic breathing technique, you’ll tap into the wisdom of your body and release the layers of fear, self-doubt, and emotional baggage that keep you from fully loving and accepting yourself.

This practice is designed to help you shed the limiting beliefs that have shaped the way you see yourself. By connecting deeply with your breath, you’ll clear away the noise and open yourself to a profound experience of self-love, self-compassion, and clarity.

Zen Den Yoga & Wellness

518 Main Street, Boonton, NJ
Sunday 2/9 | 2:00 - 3:30 PM

$35 |  Limit 12

Healing From Within

An Immersive Workshop Series For the New Year & Spring Solstice

Healing from Within is a 5-part transformative workshop series, a sacred invitation to reconnect with your truth and create the life you deserve. With the arrival of the New Year and the energy of the Spring Solstice, it’s the perfect time to plant seeds for growth, renewal, and healing. This workshop offers a holistic approach to self-love and wellness, guiding you to heal from within by relieving stress, reducing overwhelm, and creating personal goals.

🦋 This immersive experience will give you tools, exercises, and insights to transform your mind, body, and spirit. Each module is carefully designed to support you on your journey—from embracing self-acceptance to creating a powerful wellness vision, making sustainable changes, and learning how to give back to the world in a meaningful way.

💕 Whether you are struggling with stress, being overwhelmed, or facing life challenges, this workshop offers a compassionate, structured pathway to shift your mindset, release emotional blocks, and awaken your inner peace. With practical breathwork and EFT tools for healing, you will leave feeling empowered and aligned, ready to shine brightly as the vibrant, high-spirited person you were always meant to be.

Workshop Highlights:

Embrace your unique self with confidence and acceptance

Create a powerful wellness vision and set intentions for the year ahead

Learn how to make small, consistent changes for lasting transformation

Awaken your inner peace and create balance in your life

Gain tools to maintain wellness, energy, and emotional resilience

Give back to the world in meaningful ways, radiating positive energy

Mondays in March | Online 

7-8:30 pm EST

$75