5-Day Self-Paced Wellness Challenge
Learn how to raise your vibration while connecting to your true spirit. Transform your body, mind, and soul into the high-spirited, vibrant person you truly are! Learn how to compassionately and nonjudgmentally move forward with everything you've brought into this world with lessons, journal prompts, and meditations.
You deserve to be well. You deserve to be whole.
Free
Register Here for the 5-Day ChallengeHealing Breathwork Meditation Community in Crisis
United Against the Pills to Heroin Epidemic, Committed to Prevention and Recovery
Community in Crisis, Bernardsville, NJ
Thursday 6/6 | 6:00 - 7:00 PM
FREE
Register Here for CIC Virtual BreathworkVirtual Healing Breathwork Meditation
A place for women with cancer to heal: mind, body and soul. Women with cancer need a moment. Mary’s Place by the Sea provides a place for guests to focus on their healing.
Mary's Place By The Sea, Ocean Grove, NJ
Zoom
Friday 6/7 | 2:00 -3:00 PM
FREE
Register Here for Mary's Place Virtual BreathworkVirtual Healing Breathwork Meditation
This ancient yogic breathing pattern reconnects you to the highest version of yourself, allowing you to open up to the messages your body has for you with an open heart and an open mind. You will connect to body consciousness, love, intuition, creativity, and your inner wisdom. Your breathwork will allow you to have a deep, internal connection with your truth. Your brain & your body will let go of what’s no longer serving it, and you will connect with the highest possible version of joy and love.
Once registered, you will receive an email from [email protected] with the link and directions for preparation.
Zoom
Monday 6/10 & 6/24 | 8:00 - 9:00 PM /EST
$25
Registration is required by 7:30 pm on 6/10 & 24.
Register Here for Online BreathworkVirtual EFT Workshop for Insomnia
As an Accredited Clinical EFT and Energy Psychology Practitioner, this workshop is for parents with kids of all ages. You will learn the basics of EFT/tapping and be led through several rounds of tapping as we hold space for and honor that part of you who has difficulty letting go before bedtime. Once registered, you will receive an email from [email protected] with the link and directions for preparation.
Zoom
Thursday 6/13 | 8:00 pm - 9:00 pm
$25
Register Here for Virtual EFT for InsomniaVirtual EFT for Self-Compassion
A place for women with cancer to heal: mind, body and soul. Women with cancer need a moment. Mary’s Place by the Sea provides a place for guests to focus on their healing.
As an Accredited Clinical EFT and Energy Psychology Practitioner, this workshop is for parents with kids of all ages. You will learn the basics of EFT/tapping and be led through several rounds of tapping as we hold space for and honor that part of you who is in need of some TLC. You have many parts and being a survivor is just one of them!
Mary's Place By the Sea, Ocean Grove, NJ
Zoom
Friday 6/14 | 2:00 - 3:00 PM
FREE
Register Here for Virtual EFT for Self-CompassionAn Evening of Breathwork & Self-Compassion
Once registered, you will receive an email from [email protected] with parking information at the facility and instructions for preparation.
Harmony Dance Theater, Butler NJ
Friday 6/14 | 7-8:30 PM
$35
Register Here for Breathwork at Harmony DanceVirtual EFT Workshop for Parents
As an Accredited Clinical EFT and Energy Psychology Practitioner, this workshop is for parents with kids of all ages. You will learn the basics of EFT/tapping and be led through several rounds of tapping as we hold space for and honor that part of you who is a parent. You have many parts and being a parent is just one of them! Once registered, you will receive an email from [email protected] with the link and directions for preparation.
Zoom
Friday 6/19 | 8:00 pm - 9:00 pm
$25
Registration is required by 6:00 pm on 3/27.
Register Here for EFT for ParentsVirtual Mindful Meditation
A place for women with cancer to heal: mind, body and soul. Women with cancer need a moment. Mary’s Place by the Sea provides a place for guests to focus on their healing.
As a certified meditation teacher I hear A LOT of people tell me they can't meditate no matter how hard they try...until I teach them otherwise! In this workshop, you will learn the basics of the mindful meditation practice, its benefits, and how to effortlessly make it a daily practice. You will learn the difference between meditation, mindful meditation, and mindfulness.
Mary's Place By The Sea, Ocean Grove, NJ
Zoom
Friday 6/21 | 2:00 - 3:00 PM
FREE
Register Here for Mary's Virtual Mindful MeditationJoin the Newsletter & Download Wellness Workbook
We are VERY sensitive to your email inbox. We'll send you our monthly newsletter & podcast postings.
With my Wellness Workbook, you’ll be better equipped to relieve stressors, manage anxiety & overwhelm, & release emotional blocks that are stored in your body so you can live the life you deserve to live. The goal is to get in touch with your true essence & to feel safe at home inside yourself. This is what I want for you to experience, so you can begin to heal and live a life free of stress and overwhelm.
Join Newsletter & Download Wellness Workbook
