#79 Why Can't They Just Remember?! Kids & Chores & Brain Fatigue

Happens often, right? You’re not alone. And it’s not just forgetfulness—it’s brain science at play. There’s actual research behind why this happens, and that’s what I’m unpacking today. It all comes down to Cognitive Load Theory. I introduced this in Episode 77 of the Shift for Wellness podcast, “The Truth About Brain Fatigue”, and today we’re going deeper this time, through the lens of home life.