#81 How Stress Hijacks Your Brain and What To Do About It

Teachers and parents are living in chronic stress mode, and so are most kids, unfortunately. Their nervous systems get hijacked, pushing them into survival states where logical thinking, empathy, and creativity go offline. It’s not that they don’t want to show up to their work, their families, their relationships, or even to themselves, calm and connected, it’s that they can’t when they’re stuck in a stress loop.