#97 Tapping Into the Body's Wisdom with Jackie Viramontez

Jan 26, 2026

In this episode, Jennifer sits down with somatic practitioner, mentor, and EFT trainer Jackie Viramontes for a powerful, layered conversation about what healing really looks like and the practitioners who serve them.

Together they explore how trauma shows up in the body, what it means to be truly seen by a mentor, and why Emotional Freedom Technique (EFT) is about so much more than tapping on affirmations.

You’ll hear about:

  • Why the “problem” is never the problem

  • What EFT looks like when it’s grounded in somatic safety

  • The difference between “doing” EFT and being EFT

  • How she trains healing professionals in trauma-informed EFT

About Jackie Viramontes:
Jackie is an accredited EFT Practitioner and Trainer who specializes in postpartum healing, trauma integration, nervous system regulation, and birth processing. Her work combines somatic practices, attachment science, polyvagal theory, and a deep respect for the body’s wisdom. She also offers trainings for professionals, supporting coaches, therapists, and wellness providers who want to bring trauma-informed EFT to their clients with integrity and depth.

Connect with Jackie Viramontes:
🌐 Website
📚 Professional Trainings
📸 Instagram

Connect with Jennifer Caputo:
🌀 Website
🎙 Podcast
📸 Instagram
🎥 TikTok