All Episodes
Episodes
#79 Why Can't They Just Remember?! Kids & Chores & Brain Fatigue
Happens often, right? You’re not alone. And it’s not just forgetfulness—it’s brain science at play. There’s actual research behind why this happens, and that’s what I’m unpacking today. It all comes down to Cognitive...
View Episode
#78 Nurturing Your Child's Inner Wisdom
As parents, we carry the profound responsibility and the great privilege of guiding our children through life and learning, but what if I told you the most powerful tool we can offer isn't a specific strategy, a...
View Episode
#77 The Truth About Brain Fatigue
Our brains build schemas, mental shortcuts that organize new information by tying it to what we already know. This is the heart of how learning sticks. When we work with the brain instead of pushing against it, we can...
View Episode
#76 The Power of Facing What Hurts: Emotional Freedom Through EFT
Instead of resisting negative emotions, see them as an invitation for healing. EFT helps you acknowledge, process, and rewire your responses so that negativity no longer controls you. That’s the real power of EFT. It...
View Episode
#75 Three Ways To Create & Maintain a Sustainable Life As An Educator
Let’s be real...teaching will take everything from you if you let it. It’s a job that never truly ends. There’s always another lesson to plan, another email to respond to, another stack of papers waiting to be graded....
View Episode
#74 EFT is my Ph.D
Turns out, cancer wasn’t just a wake-up call. It was a blaring, break-the-glass-in-case-of-emergency alarm with a splash of ice water. It was a slap in the face. And as I healed; slowly, one walk, one breath, one...
View Episode
#73 Skincare: It's So Much More Than Serums
I truly believe that skincare is more than just cleansers and serums. It’s your lifestyle, your habits, and your mindset.
View Episode
#72 Parents vs. Teachers: The Unnecessary Battle
Let’s be real, this whole parents vs. teachers thing? It’s exhausting. And honestly, it shouldn’t even be a thing. We’re all here for the same reason: the kids. But somewhere along the way, it’s turned into a...
View Episode
#71 Three Ways For Students & Teachers To Take Control Of Instructional Time
Those teachers who don’t have a good understanding for how the brain learns often allow the time constraints to run the show rather than your learning styles. They tend to blow through the content at lightning speed...
View Episode
#70 Transformative Techniques In NIA & Beyond with Dana Punzo
Dana offers tools to awaken the senses and enhance emotional well-being. Plus, she weaves in mini-stories—small narratives that not only inspire but allow you to see yourself in the process of transformation. These...
View Episode
#69 How To Relax, Recharge, & Manage School Work Efficiently
Pausing purposefully in the middle of your work to breathe, walk around the block, if you’re working from home, maybe you’re emptying the dishwasher or folding the laundry, or maybe stopping to do absolutely nothing...
View Episode
# 68 How to Prioritize Schoolwork So You Can Have More Fun
Here’s a step-by-step approach to help you prioritize your schoolwork and still have time to do those things you love to do when the school day is over…
View Episode
