#16 Don't Judge Me, I'm Working On It Apr 27, 2015

Since I began the Shift for Wellness journey back in 2013, I always felt a little awkward about...

Continue Reading...
#15 Unwavering Faith Apr 19, 2015

Without a doubt, faith is hard for many to grab hold of and trust in. As I began to get...

Continue Reading...
#14 Self-Care Mar 29, 2015

What do you have planned and in place this week to take care of yourself?  What is on your...

Continue Reading...
#13 What's Your Story? Mar 22, 2015

From my earliest days, I was compared to my mom in looks, habits, and personality. Many will...

Continue Reading...
#12 Laugh Much? Mar 08, 2015

Illness is no laughing matter. I know from first-hand experience that when confronted with the...

Continue Reading...
#11 Sleepless Nights Mar 01, 2015

I've been reading a lot of Facebook posts about people not being able to sleep. I feel just...

Continue Reading...
#10 Illness As a Gift Feb 16, 2015

The single most important piece of healing after an illness is to accept that nothing is the...

Continue Reading...
#9 It's Not About the Illness Feb 01, 2015

More than one million people in America get cancer each year and for more than sixty-five years,...

Continue Reading...
1 2 3 4 5 6 7 8