Posts & Podcasts

#51 Your Food & Your Lifestyle Are Your Answer Sep 28, 2021

Food fuels the body. It comforts the soul, and it triggers emotions. Food is woven into...

#50 Create a Morning Routine & Face Each Day with Courage, Confidence, & Calm Jul 30, 2021

Let me begin by telling you that the inspiration for this post began with a request from...

#49 Emergence Jul 17, 2021

Wow!! I am SUPER excited to be back in this space with you all on this platform that I...

#48 Two Healing Strategies To Help During Troubling Times Jul 19, 2020

Today, I’m sharing two efficient healing strategies to help you manage where you are right...

#47 Sussex County Teacher Edition: Lafayette / Barbara McIntyre May 23, 2020

"I feel that it's really important for educators to focus on the whole child, not just...

#46 Sussex County Teacher Edition: Lafayette / Pat Faris May 16, 2020

"The Nutrition Committee evolved into an overall Wellness Committee. From...

#45 Sussex County Teacher Edition: Stanhope / Miss Reilly May 09, 2020

"Social and emotional learning is so easy to implement in your everyday teaching." -...

#44 Sussex County Teacher Edition: Stanhope / Miss DiIonno May 02, 2020

"A lot of kids have this mindset where feeling happy is a good thing, feeling sad is...