#14 Self-Care Mar 29, 2015

What do you have planned and in place this week to take care of yourself?  What is on your...

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#13 What's Your Story? Mar 22, 2015

From my earliest days, I was compared to my mom in looks, habits, and personality. Many will...

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#12 Laugh Much? Mar 08, 2015

Illness is no laughing matter. I know from first-hand experience that when confronted with the...

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#11 Sleepless Nights Mar 01, 2015

I've been reading a lot of Facebook posts about people not being able to sleep. I feel just...

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#10 Illness As a Gift Feb 16, 2015

The single most important piece of healing after an illness is to accept that nothing is the...

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#9 It's Not About the Illness Feb 01, 2015

More than one million people in America get cancer each year and for more than sixty-five years,...

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#8 Habits to Live By Jan 26, 2015

The following is a list of bad habits that were created by Dr. Oz, and he says these bad habits...

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#7 Dates with Yourself Jan 24, 2015

I’m a teacher. I teach middle school all week long and typically, two weekends out of the...

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